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Category: Fitness
Feeling luggi h? Achy? Grumpy? You may want to call your doctor or you may ju t want to watch what you eat. It i no ecret that overly proce ed, ugary, alty “junk” food can put on the pound , hike up our blood pre ure and tra h our chole terol…but how el e are the e food affecting u ? Common “junk” food don’t normally have all the nutrient our body need to function properly. So if the majority of your diet i “junk” food, you will almo t certainly experience many phy ical and mental health effect . Fear not, help i here! If you are ready and eriou about changing your diet then there are plenty of ta ty food that are al o great for you. Incorporating healthy nack uch a a fre h fruit alad, cup of yogurt, low fat microwave popcorn or almond into your diet will ...
 
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Category: High School Soccer
“Nobody who ever gave hi be t regretted it.”- George Hala My name i Fareeha and I am a ophmore at Hammond High. Soccer i my ab olute pa ion, my number one tre reliever, and favorite downtime activity. Stepping onto that field give me a wild ru h that word cannot even begin to explain. It’ a place where I can only move forward, be my elf and focu .  I could be thrown down to the ground but only to get back up fa ter and tronger than ever. It’  never about how hard you get hit, what’ amazing i how hard your hit and till manage to tand once more. For week I’ve had to deal with agonizing hin plint that would hoot up my leg every time I took a tep. I’ve prained both ankle and have gotten a concu ion almo t three time . I’ve been in the ho pital for all ort...
 
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Category: Fitness
Summertime i here! You’ve worked hard to how off tho e toned arm , ripped ab and hot new wim uit and now i your time to hine. However, ju t becau e ummer i here doe n’t mean the work top , right? Mo t of u are preoccupied with how we look throughout the ummer month , but unfortunately not enough of u worry about how we feel. Heat-related illne e uch a heat exhau tion and heat troke are eriou and can be life threatening.  Before you hit the track or the field, think about the e imple tip to keep you performing your be t all ummer long: 1)  Drink lot of fluid : You can’t go wrong with drinking plenty of water before, during and after you workout, but if you are engaging in a very inten e or prolonged workout al o bring along a ...
 
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Category: College Basketball
March Madness! Those words call out to every college basketball fan across the nation. If your one of them the next few weeks signifies great basketball, spring break and the unofficial month long holiday during the NCAA tournament.  The only other holiday that compares to March Madness is the NFL playoffs and the Super Bowl.  For college basketball teams; entering the tournament is a rite of passage for 64 teams to earn the opportunity to advance to the sweet 16, elite 8 and the final four.  After three weeks of intense play, the two surviving teams play for the grand prize "The NCAA National Championship”  
 
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Category: Latest
The Southern Maryland Youth Lacrosse Association held its One day 2012 tournaments for the Potomac and Chesapeake Leagues in Bowie this past weekend.  The well attended tournament featured teams from all over the State of Maryland; featuring ages from 5-6 year olds to 15.
 
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Category: local Business
Cro ’n the Main i a Chri tian ba e local bu ine pecializing in providing quality tenni upplie and ervice .  They are conveniently located in Fore tville Maryland.  Owner Alvin Tobe i a PTR certified profe ional and member of the United State Racquet Stringer A ociation (USRSA).   Alvin worked at the Van Der Meer Tenni Center in Hilton Head I land, SC from 2004-2010. He acted a the junior munchkin tenni program director and head tringer from 2004-2009. He ha trung racquet for high-level junior at the World Cla Academy, local and vi iting tenni player .Tournament include: USTA Mid-Atlantic Di trict Champion...
 
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Category: Pro Football
Finally, the much awaited 2012 NFL Draft is here.  This year’s draft is full of talent and solid picks.  The top draft pick in this year’s draft are Andrew Luck (quarterback) from Standford and Robert Griffin III (RG3) (quarterback) from Baylor.
 
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Category: Athletic
Alex Robinson, a 6’4”, 225 lb senior at Bowie High School has just signed his letter-of-intent to play NCAA Division I football at Norfolk State University.  This bittersweet moment brings to a close the first chapter of Alex’s football career.
 
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Category: Academic
The Bowie High School Robotic team i eeking donation for their after- chool program that encourage tudent to u e mechanical, oftware and electronic kill to build robot to compete with other tudent from acro the country. Each year 30+ bright and dedicated tudent join together to put their imagination to work and build their dream .  They pend countle hour working tirele ly creating amazing object that omehow come to life.  Thi program i everely under funded and it take a ignificant amount of re ource for the program to function properly. Your donation to thi program will go toward: Material...
 
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Category: Academic
  National Athletic i proud to announce it annual cholar hip drive for tudent tuition and book .  Thi donation i intended to provide educational cholar hip and other academic opportunitie to help underprivileged tudent in local communitie who aren't able to afford the ri ing co t of education.  Every year tudent from low income communitie are unable to come up with the ba ic tool needed to be ucce ful in the cla room.  Our goal here at National Athletic i to empower tudent with tool needed to be ucce ful in the cla room, on the field, in life kill...
 
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Meet the Ball Thugs Coach Jones Featured Hot

http://www.nationalathletics.org/media/reviews/photos/thumbnail/300x300s/b8/d0/c2/135_ball-thugs-offense-133963668079.jpg
Written by Coach Jones     June 13, 2012    
 
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Meet the “Ball Thugs” a local flag football team from the Washington D.C. metropolitan area participating in the Mid East Sports 2012 Spring Flag Football league.  The Ball Thugs are probably one of the most organized and well talented team you will see in flag football competition in the metro area.  A diverse and skilled team; they exemplified the spirit of “National Athletics”; good sportsmanship in healthy competition.  Their outstanding performance in the championship series was worth mentioning and National Athletics looks forward to following this team during the summer league.  Well done "Ball Thugs"

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